UN FOOT SYSTEMS
UN FOOT SYSTEM is made up of two items.
FIRST is the UN BOARD : Do you have tight calves? Do you have Plantar Fascia stress or pain? do you have Achilles pain or is it tight? the board was designed for the purpose to assist in keeping the calf, Achilles and fascia stretched out so you can function without tightness which leads to injury.
SECOND is the UN LACE : Do you struggle with lacing shoes do to fatigue hands or arthritis in your hands or do have a child who needs help with shoe laces. This is a product which turns any lace athletic shoe into a Velcro simple lace.
By simply treating your feet kindly on a daily basis with massage and stretching your feet will thank you and therefore your daily work days more enjoyable. No one is immune to foot pain!
We have two main products:
1. the UN Foot board - $50
2. the UN Velcro lace - $19
Plantar Fascia stress or Heel stress or Achilles stress
First: Ice until numb at stress area, on/ off using an ice pack or ice directly until numb.
Second: Roll over golf ball as see in picture to warm up
Third: Deep tissue massage, use corners of board. start at heel and very slowly move side to side and massage
towards the ball of foot. the key is to have good pain and stretch the fascia. Professional use a butter knife like device or wooden device
Fourth: Stretch, Stretch and stretch. try to do this in the evenings.
Don't forget! NO bare foot walking on hard surfaces or shoes to small or to narrow. Try walking bare feet on soft grass!
How to use the UN Board System, check out video below, enjoy ...